• 1h Kentriki Foto

    Be in love with yourself and your life.
    Are you ready to reconnect with your true self?

  • 2h Kentriki Foto

    Allow yourself to dream big

  • 3h Kentriki Foto

    Now, at this very moment,
    you have the power to reform yourself.
    Who do you choose to be?

Free yourself and take your power back

The story we say to ourself, inside our head, is the story we live by. Every emotion we have, every action we take is determined by this story, our existence is built on this story, we become this story…

We don’t realize that it is just that, a story, which we created and we can change it, if only we focus our intention on it and trust ourself and the power that lies within us.

Truth will set us free from the darkness of external and internal reality. The truth of who we are, what we are thinking, what we are feeling, what we believe, what we desire… We are not perfect, we are not saints, but we are unique in every respect. We only need to have the courage to reveal our truth to the world, our uniqueness, to choose to be authentic instead of hypocrites.

The biggest critic is our own self, the devious voice inside our head, which domineers us and keeps us imprisoned in a world of assumptions and lies. It is continuously talking, in every instance, about how inadequate we are, how weak, how insignificant, how inferior. It whips us with its criticism “You are not good enough, pretty enough, smart enough, successful enough. You are making mistakes, you are a failure, nobody respects you, nobody loves you. You are a mediocrity, even lower than that, and when they realize it, everybody will abandon you. You will be alone…” The voice of “Frankenstein” inside our head never stops talking; it is with us all day long, every day of our life. In our heart we know that it fills us with lies, we know who we really are. What we need to do is to focus on our gifts and talents, on the things we do well, on our strong points. We need to question everything this judgmental, little voice tell us and find proofs, from our everyday life, that is lying to us. We need to stop making assumptions, providing interpretations or believing that we can read other people’s minds and just become conscious and aware, here and now. We need to listen, to see and to observe what is happening around us, without being lost in the translation. We need to focus on the voice of our heart and our dreams.

Our power is lying in the connection with the higher intelligence within us, in the awareness that beneath our masks we are just souls experiencing life. Our power is lying in the realization that everything is perfect, exactly as it is, each and every moment. That we are perfect, just as we are, every moment. We are, consciously or unconsciously, the creators of the circumstances we experience in our everyday life. Our power is lying in our choice to create consciously.

As we grow up, we realize that in life there are more than fun and partying, there are struggles, adversities, disappointments, suffering, loses and tiredness. As we mature, we realize that all of those have forged our soul and body and have led us to become who we are today. We may have bended under the pressure, but we didn’t break, we are still here.

Our power is sleeping within us; we just need to wake it up. Let’s have a night of revelry, to honor our existence and celebrate our life. And let’s make it really boisterous…


Violetta Psofaki
ICF Associate Certified Coach (ACC), ICA Certified Professional Coach (CPC),

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by mm