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    Be in love with yourself and your life.
    Are you ready to reconnect with your true self?

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    Allow yourself to dream big

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    Now, at this very moment,
    you have the power to reform yourself.
    Who do you choose to be?

Gratitude, the path to happiness

“If the only prayer you ever say in your whole life is ‘thank you’ that would suffice” Meister Eckhart

Several studies have shown improved emotions when someone focuses on an “attitude of gratitude” instead of feeling negative, as well as lower levels of stress hormones and boosting of the immune system.

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Fear, the master of our life

Most people believe that the opposite of love is hate. Well, it is not, the opposite of love is fear. Fear is hard wired into the human brain and is connected with the “fight or flight response”

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"The power of now"

Eckhart’s Tolle book “The power of now” acted as a catalyst for my deep personal change, in order to escape from the fear induced to my life that I live in separation from my true self and being enslaved to pain and conflict.

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by mm